1.6.10 インストールしても安全
Improve your fitness regimen with Fitify - your personalized fitness training solution.
Swiss Ball Workouts is a comprehensive app designed to instruct users on the effective utilization of the large exercise ball, known under various terms like Gym, Swiss, Exercise, Fit, Stability, or Pilates Ball.
Enhance muscular strength and cardiovascular endurance through a smart exercise routine.
- No internet connection necessary
- Straightforward user interface
- Crystal-clear HD video demonstrations
- Included voice coach for guidance
- Over 50 varied exercises available
- Select workout durations from 1 to 60 minutes
- Diverse workout categories:
- Full Body
- Core Strength (Core muscles and Abs)
- Back Strength
- Upper Body
- Lower Body (Legs and Glutes)
- Stretch & Relief
Explore other Fitify apps offering a range of fitness tools such as Kettlebell, Resistance Band, TRX, or Foam Roller.
概要
Stability Ball Workouts Fitify は、 Fitify Appsによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
Stability Ball Workouts Fitify の最新バージョン 1.6.10 2024/05/07 にリリースです。 それは最初 2024/05/07 のデータベースに追加されました。
Stability Ball Workouts Fitify が次のオペレーティング システムで実行されます: Android。
ユーザー Stability Ball Workouts Fitify の 5 5 つの星からの評価を与えた。
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